<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>AbleChildAfrica &#187; Anne Wafula-Strike</title>
	<atom:link href="http://ablechildafrica.org/tag/anne-wafula-strike/feed/" rel="self" type="application/rss+xml" />
	<link>http://ablechildafrica.org</link>
	<description>Working with disabled children &#38; young children in Africa</description>
	<lastBuildDate>Fri, 18 May 2012 13:40:51 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=</generator>
		<item>
		<title>Triple Marathon Challenge</title>
		<link>http://ablechildafrica.org/triple-marathon-challenge/</link>
		<comments>http://ablechildafrica.org/triple-marathon-challenge/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 14:21:53 +0000</pubDate>
		<dc:creator>Katy</dc:creator>
				<category><![CDATA[AbleChildAfrica]]></category>
		<category><![CDATA[Supporting our Work]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[africa]]></category>
		<category><![CDATA[Anne Wafula-Strike]]></category>
		<category><![CDATA[Berlin]]></category>
		<category><![CDATA[Berlin Marathon]]></category>
		<category><![CDATA[Disabled children]]></category>
		<category><![CDATA[Edinburgh]]></category>
		<category><![CDATA[London Marathon]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[Silverstone half marathon]]></category>
		<category><![CDATA[Triple Marathon]]></category>

		<guid isPermaLink="false">http://ablechildafrica.org/?p=261</guid>
		<description><![CDATA[Unbelieveably John Thornton has pledged to go for the triple this year when he takes part in not one but three Marathon&#8217;s in support of AbleChildAfrica in 2010.  John&#8217;s triple challenge starts with London which, this year, is on April 25th.  After that he will be off to Edinburgh to run another marathon 4 weeks later [...]]]></description>
			<content:encoded><![CDATA[<p>Unbelieveably John Thornton has pledged to go for the triple this year when he takes part in not one but three Marathon&#8217;s in support of AbleChildAfrica in 2010.  John&#8217;s triple challenge starts with London which, this year, is on April 25th.  After that he will be off to Edinburgh to run another marathon 4 weeks later on 23rd May and finally he will complete the Triple Marathon Challenge in Berlin on the 26th September!  How&#8217;s that for serious marathon action?  If you are as impressed as I am, perhaps you will think about supporting <a href="http://www.justgiving.com/triple-challenge">John&#8217;s efforts?</a>  He also has his own <a href="http://www.triplemarathon.com/home.html">website</a> where you can track his training and find out more! </p>
<p>The spirit in which John has set himself such an ambitious challenge is inspiring to me.  When I first came to work at AbleChildAfrica I&#8217;d never thought of undertaking physical challenges like these!  Yet here I am 6 years, a Marathon, a Triathlon and a <a href="http://www.justgiving.com/Mary-Ann-Mhina">Half Marathon </a>later.  I hardly have the shape for it and, I have to confess, I dont always throughly enjoy it (!) but I love the discipline of setting yourself a challenge and going for it!  These physical challenges have taught me a lot about focus and determination and keeping going when the going gets tough.  I always say that as long as your &#8216;reasonably fit&#8217; most people can physically achieve these challenges &#8211; yes they are hard and, you might not be fast &#8211; but your body can rise to the challenge!  The question is always whether your mind can rise to the challenge?  Whether you want to suceed enough?  When I was struggling (and I mean struggling) around Silverstone in the Half Marathon earlier this month I quite literally kept myself going by thinking about the people we work with.  By remembering the times when I have visited children in villages in Africa who have been kept locked up inside because their parents are afraid and ashamed of their disability, by thinking of the women, mothers of disabled children who have given up their lives to change the lives of their children and by remembering that <a href="http://annestrike.org/">Anne</a>, who had polio as a child in Africa herself was racing ahead of me and wouldnt be impressed if I gave up!</p>
<p>John will need all the mental courage and positive thinking he can muster to make it through 3 marathons this year.  Why not give him a push by leaving a <a href="http://www.triplemarathon.com/home.html">comment on his website </a>or a donation on <a href="http://www.justgiving.com/triple-challenge">his giving page</a>.  Every little positive action &#8211; when they are all stuck together &#8211; can make the changes we want to see in this world.</p>
<div class="shr-publisher-261"></div>]]></content:encoded>
			<wfw:commentRss>http://ablechildafrica.org/triple-marathon-challenge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>No prizes for guessing who will finish first?</title>
		<link>http://ablechildafrica.org/no-prizes-for-guessing-who-will-finish-first/</link>
		<comments>http://ablechildafrica.org/no-prizes-for-guessing-who-will-finish-first/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 12:26:57 +0000</pubDate>
		<dc:creator>Katy</dc:creator>
				<category><![CDATA[AbleChildAfrica]]></category>
		<category><![CDATA[Anne Wafula-Strike]]></category>
		<category><![CDATA[Bukoba]]></category>
		<category><![CDATA[Half Marathon]]></category>
		<category><![CDATA[Kilimanjaro]]></category>
		<category><![CDATA[Lake Victoria]]></category>
		<category><![CDATA[Silverstone]]></category>

		<guid isPermaLink="false">http://ablechildafrica.org/?p=31</guid>
		<description><![CDATA[In six weeks I will be doing the Silverstone Half Marathon for AbleChildAfrica with Anne Wafula-Strike a British Paraylmpian who grew up in Kenya and one of the world’s leading wheelchair sprinters. No prizes for guessing who will finish first! Yesterday I was on the East Africa FM Breakfast show talking with Jimmy Kabwe about [...]]]></description>
			<content:encoded><![CDATA[<p>In six weeks I will be doing the Silverstone Half Marathon for AbleChildAfrica with Anne Wafula-Strike a British Paraylmpian who grew up in Kenya and one of the world’s leading wheelchair sprinters. No prizes for guessing who will finish first! Yesterday I was on the East Africa FM Breakfast show talking with Jimmy Kabwe about why I want to do things differently this year. I told him that I want to show people just how able disabled young people are and to do that this year I want to do some extra-ordinary things.</p>
<p>I&#8217;m starting with the Silverstone Half Marathon and this afternoon I started training along the banks of Lake Victoria where I have come to visit a school which we are supporting so that it is inclusive &#8211; so that disabled children can learn alongside just about anyone else. My dream is that in a few years time this isolated example in Bukoba is no longer an isolated example but that schools across Africa provide education which is inclusive and gives disabled children a good start in life alongside their peers. Later this year we will be arranging a Kilimajaro climb to raise funds and show the world that disability is not inability!</p>
<div class="shr-publisher-31"></div>]]></content:encoded>
			<wfw:commentRss>http://ablechildafrica.org/no-prizes-for-guessing-who-will-finish-first/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

